![]() However, you can estimate the weight of the food by comparing your hand to the food quantity. Accurate measurement of food weight requires the use of a food scale. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. There are 104mg of sodium per 100 grams of Coles Bakery, Viennese Fingers. Protein and Fat in Coles Bakery, Viennese FingersĮach 100g of Coles Bakery, Viennese Fingers contains 4 grams of protein and 24 grams of fat. There are 64 grams of carbohydrates, including 32g sugar in 100 grams of Coles Bakery, Viennese Fingers. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.Ĭarbs and Sugar in Coles Bakery, Viennese Fingers One 80g serving contains 393.6 calories (1648kJ). Were you looking for Coles Bakery, White Choco and Coconut Filled Donuts, Coles Bakery, White Christmas Bites, or Coles Balsamic Dressing instead? You can easily search for different foods with calcount’s search box.Ĭoles Bakery, Viennese Fingers is a popular food product which is readily available in Australia. This is based on newer scientific evidence from the Institute of Medicine and other reports.This Nutrition Information is for Coles Bakery, Viennese Fingers. Daily Values for nutrients like sodium, dietary fiber, and vitamin D are being updated."Total Fat," "Saturated Fat," and "Trans Fat" will still be required on the label, since research shows the type of fat is more important than the amount. ![]() Calcium and iron will continue to be required, but Vitamins A and C will no longer be. ![]() Vitamin D and potassium are now required on the label.This can help people with varying diets better calculate their intakes. Manufacturers may voluntarily declare the gram amount for other vitamins and minerals too. In addition to percent Daily Value of vitamin D, calcium, iron, and potassium, manufacturers must also declare the actual amount as well.2,000 calories a day is used for general nutrition advice." It will now read as, "*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. The explanation of Percent Daily Value is changing.For products that are larger than a single serving but that could be consumed in one sitting or multiple sittings, manufacturers will have to provide "dual column" labels to indicate the amount of calories and nutrients in both “per serving” and "per package"/"per unit." An example of this is a pint of ice cream, which may be consumed in one sitting or multiple, which will now be reflected in the label. Dual column data for certain packages will appear.So a 12-ounce and a 20-ounce bottle of soda will both be labeled as one serving per bottle, because most people will consume the entire bottle in one sitting. Packages that are between one and two servings will now be labeled as one serving.This means foods like ice cream and potato chips will have serving sizes that actually reflect what people typically eat, which is usually more than the current serving sizes suggest. Serving Sizes must be based on the amount of foods and beverages people are actually eating.The added attention, these experts hope, will help consumers make healthier choices. ![]() Health advocates worry consumers don't realize a food package has multiple servings, and they don't do the math to understand how much they're consuming if they eat multiple servings. Type sizes will be bigger for "Calories," "Servings Per Container," and "Serving Size." The number of calories and serving size will also be in bold, in an effort to highlight these figures. ![]()
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